Mike Sliwinski

Born and raised in Franklin Park, Illinois, Mike holds a degree in Kinesiology and is a dedicated hockey and fitness coach. He has spent years helping athletes and individuals of all ages reach their sport-related and fitness goals, combining his education with hands-on experience to deliver effective, results-driven training.

A former collegiate hockey athlete and team captain, hockey has been a staple in Mike’s life, shaping his discipline, leadership, and passion for coaching. With over five years of experience as a hockey and fitness coach, he brings a blend of practical knowledge, evidence-based training methods, and a genuine commitment to helping clients achieve their full potential.