Canlan SPorts
Training Facility
28156 W Northpointe Pkwy
Lake Barrington, IL 60010
Free Private Training Giveaway
Drawing on April 1st
Adult Fitness & Youth Athlete Development in Lake Barrington, IL
Train at Our
Lake Barrington, IL Location
Free Parking
Changing Rooms
Showers
Training Athletes of Every Age and Level
GForce Athletics trains adults, youth athletes, and competitive athletes using the same proven principles: structure, progression, and intentional coaching. Every program is built on evidence-based training methods that scale to match each individual’s needs, abilities, and goals. Whether you’re building a foundation, returning to fitness, or competing at a high level, you’ll experience thoughtful programming, professional guidance, and a supportive culture that treats every client like an athlete. With private training, semi-private sessions, group classes, and team training options, GForce delivers consistent, high-quality development for every stage of the journey.
Adult Strength, Mobility & Conditioning Programs
What we do best is coach adults who want structure, accountability, and real results without feeling overwhelmed. Every session is intentionally programmed, fully coached, and designed to progress so you always know you’re moving forward. You don’t need to be “in shape” to start; that’s our job. Our consistency-focused scheduling means you train on the same days, at the same times every week, building a routine you can actually maintain while working with coaches who know you, your goals, and your program. Your first class is free so you can experience the coaching, environment, and pace before committing.
Proven results
Elite coaching staff
Athlete mindset for everyday people
Strong community
Structured progression
Youth Athlete Development That Builds Real Performance
Our Youth Athlete Development programs are built for parents who want their kids to improve as an athlete, grow stronger, and gain confidence in a safe, structured environment. We focus on proper movement patterns first, then build progressive strength and athletic ability in a way that supports long-term development. Every session is coached with intention so athletes learn how to train, reduce injury risk, and build habits that carry across seasons, sports, and life. Whether your child is new to training or competing at a high level, we help them develop strength, coordination, confidence, and a foundation that supports athletic success for years to come.
Why Families and Adults Choose GForce Athletics
Parents choose GForce Athletics because we deliver proven results through an elite coaching staff, a strong community, and a structured progression system that builds confident, capable athletes. We use an athlete mindset for everyone, focusing on how they move and not just how hard they train. Our long term development approach allows athletes to learn proper movement patterns, progress strength, and create long-term athletic success across all sports. Every session is intentional, fully coached, and designed to build habits that carry through seasons, competition, and life.
What to Expect From Your First Session
You can expect to be welcomed by a professional coach and a session where we explain movements, provide feedback, and help you feel comfortable. Nothing is random. Everything is intentional and scaled to your level.
Classes - Coming Soon!
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Speed & Agility
Our Speed and Agility class is designed to help athletes move quicker, react faster, and perform with greater precision on the field or court. Through dynamic drills, footwork patterns, and explosive movement training, participants will develop sharper coordination, balance, and acceleration.
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Varsity Club
Our Varsity Club class is designed for adult athletes who want to enhance their performance. Whether you’re competing in an adult league, a former high school or college athlete, or simply looking to maintain and build your athletic abilities, this class helps you stay strong, fast, and healthy.
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Nick Zostautas
Director of Coaching