A smiling man with a beard and short hair, wearing a black T-shirt with a white circular logo that reads 'Goodman Elite Training' and a stylized 'G' in the center, standing in front of a dark wooden wall.

Education

BS Exercise Science

Illinois State University

Certifications

NSCA CSCS

USA Weightlifting Level 1

CPR and AED Certified

Jake Rafferty

Performance Coach

Jake Rafferty joined Goodman Elite in September 2024, bringing a strong background in strength and conditioning, athletic performance, and sports administration. He works with teams, semi-private, and private clients, helping athletes develop strength, speed, and overall performance.

Jake holds a B.S. in Exercise Science from Illinois State University and an M.A. in Sports Administration from Northwestern University. He is a Certified Strength and Conditioning Specialist (CSCS) through the NSCA and a USA Weightlifting Level 1 Coach, equipping him with the expertise to develop structured, results-driven training programs.

With an athletic background in rugby, cross country, and track & field, Jake understands the demands of sport and applies a well-rounded approach to training. His coaching philosophy emphasizes building strength, improving movement efficiency, and fostering long-term athletic development.